Its not just an exercise but a wellness lifestyle
The five Koshas and the interconnectedness of Mind, Body, Emotion
Yoga for the householder
In addition to private group practices, I practice at the following locations open to all
Henry Ford Providence Center for the Healing Arts
Hawk Community Center - City of Farmington Hills
Costick Senior Center - City of Farmington Hills
Yoga offers a multitude of supporting therapies for chronic or somatic health conditions including cancer, mental health, hypertension, diabetes, etc ...
If you need help managing health conditions, please reach out for consultation.